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My name is Neil Thompson and I am a fully qualified and insured Personal Fitness Trainer who is based in the South Cave area, near Hull in East Yorkshire.

I train my clients from my base, at their own homes and also outdoors in the fresh air. I also run six Kettle-Sculpt Classes a week at various locations.

I am a qualified Nordic Walking Instructor trained by Nordic Walking UK, an Advanced Extreme Kettlebell Instructor and I am also GP and Exercise Referral qualified.

I am also qualified to train 'Over-50's'. This is a Special Population qualification. Level 3 Personal Trainers are legally only qualified to train persons between the ages of 17-49. Always check this detail out as most personal trainers are actually not aware of this and complications could arise if a compensation insurance claim arises. I AM QUALIFIED TO TRAIN OVER 50's !

I formed RedKite Fitness to offer clients exciting and dynamic†cutting edge training systems which work the entire body as one unit instead of isolating the various traditional components of fitness such as cardiovascular and muscular resistance training.

Neil Thompson
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For more information, advice or to arrange an appointment for a free consultation to suit you, simply fill in the form or call 07902 462 387
 

'As complete newcomers to Nordic Walking we weren't completely sure what to expect from the Competence Course but we are now complete converts! We found each of the 4 sessions to be a thorough workout and discovered muscles we didn't know we had!

The course was very enjoyable and benefited from being one-to-one as we were able to progress at our own rate. Neil is very friendly and encouraging (and patient).'

- Peter and Jane, Beverley

'I was recommended to contact Neil by a friend - I had never experienced personal training. I was more used to Aerobic class instruction, although I did walk I want to improve my fitness and shape! The best way to describe my experience is ‘amazing’.

Neil is great a really good instructor. I am now able to do much much more than I would have thought possible and after only a few weeks I can tell a real change with my body shape – so his training really works. The training routines are great as they are varied and Kettle Bells are so different. I would really recommend these to anyone especially people who want to get super fit quickly.'

- Liz, Welton

'I have completed the Nordic Walking course with Neil. I had the "taster" Nordic Walking session first, then signed up for the four lessons. I started timidly but Neil's instruction and encouragement soon led to improvement in technique. I wouldn't have acheived confidence and co-ordination and proper use of the poles without him.

I recommend this course - Neil is an excellent, diligent instructor, the lessons were most enjoyable, and it was time and money very well spent.'

- Gill, North Ferriby

''Nordic Walking has brought a new dimension to my life. It provides a powerful whole body work out , whatever level of fitness you start at and I find it much more effective and enjoyable than any other form of exercise I have tried.

Regular sessions with Neil's excellent company and thorough and patient tuition helps me to feel good, keep my weight down, and has drastically improving my fitness and muscle tone whilst enabling me to see much more of the beautiful countryside we live in.

I have been so impressed with the progress I have made with Neil that I am now embarking on a full personal training course.'

- Chirria, North Cave
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